Summer has come in several countries, and this means we will face the heat of the sun. Sunlight not only adversely affects the skin, but can also damage hair. After being exposed to sunlight, the moisture of the hair decreases. Hair can become dry, dull, and lack nutrition.
Hair is one part of the body to support the appearance in the season. Therefore, it is important to maintain healthy hair so that it is always beautiful and easy to manage. Here are 7 simple tips for caring for hair in the summer:
1. Drink enough water
Eating water that is sufficient in addition to being needed by the body is also good to do so that you have healthy hair. In hot weather, the body will lose fluid. So it's good for you to consume enough or more water, so that water can replace lost body fluids and your hair will stay healthy.
2. Regularly shampoo
Just like oily skin, your scalp can also be more oily due to the heat of the sun. Try to always shampoo once a day or two, this needs to be done to avoid the buildup of oil in your hair. Don't use conditioner because it will make your hair more oily. However, if your hair is easily brittle, you can use conditioner only on the tip of your hair, without touching the scalp. You can also use dry shampoo, which can absorb oil.
For those of you who have dry hair, wash it only when your hair starts to get oily, and use a conditioner to keep your hair moist. It is important for you to regularly shampoo because during the dry season, the sweat that is released tends to be more, and is accompanied by pollution and dust. If everything accumulates on the scalp, this can be a problem for your hair.
3. Don't use a hair dryer first
When you have to walk in the hot sun, your hair will be easily damaged due to the effects of the sun's rays. The best way is not to add anything hot anymore to your hair, such as using a hair dryer, after washing your hair, because when you do it, the hair will become more dry and dull.
4. Cut the ends of the hair
When your hair starts to branch off, you can cut the tip of the hair that is branching out due to the inevitable dryness. The treatment that you can do is to apply coconut oil after you finish cutting the split hair.
5. Try not to curl the hair
Hairstyles that don't change sometimes make us bored. Quite often we are tempted to curl our hair with curlers. Your curls may not be brittle, but the damage can cause the hair to become coarse, making the water molecules in the moist air penetrate the hair shaft, making them expand. The fix is one of them by using a serum made from silicon, to make fine hair. This hair styling product can soften the hair cuticles and prevent the absorption of water molecules from the air. A suitable hairstyle when the weather is hot is braids, ponytails, or quick.
6. Try not to dye the hair
Feeling bored with hair color is very reasonable, but coloring your hair during summer or dry can make your hair dry and damaged. If you really want to color it, try to do this when you are not in a lot of activities that require you to heat up in the hot sun.
7. Spray to protect hair color
Sunlight can remove the shine and color of your hair, both natural and colored hair color. According to Cheri McMaster, a hair scientist who was quoted by the Prevention website, hair dyed, hair shine will tend to erode lost due to sun exposure compared to hair that is not colored. The trick is when you are going to go outside with the hot sun, try spraying a special spray that protects it from the sun.
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